Age and gender-related changes in exercise motivation among highly active individuals

Matthew A. Stults-Kolehmainen, Joseph T. Ciccolo, John B. Bartholomew, John Seifert, Robert S. Portman

Research output: Chapter in Book/Report/Conference proceedingChapter

Abstract

The purpose of this investigation was to determine differences in exercise motivation across age groups and gender of recreational endurance athletes (N = 2756), ages 18-64. Participants selected their top 3 motives from a list of 10 intrinsic and extrinsic factors, which across all individuals were enjoyment (57.1%), performance (53.3%), and health (51.9%). Performance motivation was endorsed by 79.7% of those aged 18-24 years vs. 37.8% of those aged 55-64 years. Women selected weight maintenance (26.8% vs. 17.4%) and appearance (15.7% vs. 7.0%) to a greater degree than men. Men endorsed improving performance (54.6% vs. 47.1%), living longer (18.5% vs. 9.7%) and feeling better (26.0% vs. 20.3%) as a primary motives more than women. There was a non- significant (p = 0.049) age and gender interaction for weight maintenance with gender differences apparent in younger age groups but not in older ages.

Original languageEnglish (US)
Title of host publicationInnovative Writings in Sport and Exercise Psychology
PublisherNova Science Publishers, Inc.
Pages261-279
Number of pages19
ISBN (Electronic)9781629488912
ISBN (Print)9781629488813
StatePublished - Jan 1 2014

All Science Journal Classification (ASJC) codes

  • General Medicine

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