Abstract
The purpose of this investigation was to determine differences in exercise motivation across age groups and gender of recreational endurance athletes (N = 2756), ages 18-64. Participants selected their top 3 motives from a list of 10 intrinsic and extrinsic factors, which across all individuals were enjoyment (57.1%), performance (53.3%), and health (51.9%). Performance motivation was endorsed by 79.7% of those aged 18-24 years vs. 37.8% of those aged 55-64 years. Women selected weight maintenance (26.8% vs. 17.4%) and appearance (15.7% vs. 7.0%) to a greater degree than men. Men endorsed improving performance (54.6% vs. 47.1%), living longer (18.5% vs. 9.7%) and feeling better (26.0% vs. 20.3%) as a primary motives more than women. There was a non- significant (p = 0.049) age and gender interaction for weight maintenance with gender differences apparent in younger age groups but not in older ages.
Original language | English (US) |
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Title of host publication | Innovative Writings in Sport and Exercise Psychology |
Publisher | Nova Science Publishers, Inc. |
Pages | 261-279 |
Number of pages | 19 |
ISBN (Electronic) | 9781629488912 |
ISBN (Print) | 9781629488813 |
State | Published - Jan 1 2014 |
All Science Journal Classification (ASJC) codes
- General Medicine