Having Perspective: Personal Health and Family Life

Jodi Brady-Olympia; Robert P. Olympia

doi:10.1007/978-3-030-75370-2_53

Having Perspective: Personal Health and Family Life

Research output: Chapter in Book/Report/Conference proceeding › Chapter

Abstract

Personal health is a conscious decision to choose wellness in every aspect of your life. As physicians, we are pulled in many different directions: work, family, personal interests, and community responsibilities. Being in balance is about aligning what we do with what we value. Three steps to successfully attaining balance in your life include (1) developing a reflective practice, (2) reflecting on your life priorities, and (3) considering your life responsibilities. Once you have identified and prioritized aspects of your life based on your current state of personal health and where you want to be, taking in account anticipated obstacles, it’s time to set goals.

Original language	English (US)
Title of host publication	A Pediatrician's Path
Subtitle of host publication	What to Expect After a Pediatrics Residency
Publisher	Springer International Publishing
Pages	357-364
Number of pages	8
ISBN (Electronic)	9783030753702
ISBN (Print)	9783030753696
DOIs	https://doi.org/10.1007/978-3-030-75370-2_53
State	Published - Jan 1 2021

All Science Journal Classification (ASJC) codes

General Medicine

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10.1007/978-3-030-75370-2_53

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Having Perspective: Personal Health and Family Life

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