Impact of COVID-19 on the exercise habits of Pennsylvania residents and their families

Aim: This study investigated how COVID-19 impacted the physical activity and sports participation of Pennsylvania residents and their children. Subject and methods: Data were collected through an online survey of 525 Pennsylvania residents with a child between the ages of 3 and 17. Data were collected in October 2020. Results: Nearly a third of respondents reported a decrease in their physical activity. Hispanics were more likely than non-Hispanics to report a decrease in their physical activity. Older children were more likely to have a decrease in physical activity. Children in homes with more children present were less likely to see such a decline. Men were more likely than women to see COVID-19 as a barrier to physical activity for themselves and their child. Conclusions: The results of this study underscore the profound impact of the COVID-19 pandemic on our health as a nation. Exercise, in all forms, plays a key role in overall health, weight, and disease resistance. It remains unclear how declines in physical activity might persist over time, and among whom.