Macronutrient Content of the Diet: What Do We Know About Energy Balance and Weight Maintenance?

Jennifer A. Fleming, Penny M. Kris-Etherton

Research output: Contribution to journalReview articlepeer-review

12 Scopus citations


The 2013 AHA/ACC Clinical Guideline for the Management of Overweight and Obesity recommends a reduced energy diet for weight loss regardless of the macronutrient content. However, diet composition may affect the maintenance of weight loss. In general, a healthful dietary pattern with reduced portion sizes, low energy dense foods, and physical activity are successful for many. Certain populations, such as those with insulin resistance, may find reductions in carbohydrate and higher levels of unsaturated fats to be more effective and promote greater adherence. Of importance is that metabolic adaptations following weight loss also may impact weight loss maintenance and should be considered in the transition from weight loss to weight stabilization. Thus, weight loss and weight maintenance strategies are both important in an intervention for sustaining long-term behavior change.

Original languageEnglish (US)
Pages (from-to)208-213
Number of pages6
JournalCurrent obesity reports
Issue number2
StatePublished - Jun 1 2016

All Science Journal Classification (ASJC) codes

  • General Medicine


Dive into the research topics of 'Macronutrient Content of the Diet: What Do We Know About Energy Balance and Weight Maintenance?'. Together they form a unique fingerprint.

Cite this