TY - GEN
T1 - Opportunities for computing to support healthy sleep behavior
AU - Choe, Eun Kyoung
AU - Kientz, Julie A.
AU - Halko, Sajanee
AU - Fonville, Amanda
AU - Sakaguchi, Dawn
AU - Watson, Nathaniel F.
PY - 2010
Y1 - 2010
N2 - Getting the right amount of quality sleep is one of the key aspects of good health, along with a healthy diet and regular exercise. We conducted a literature review and formative study aimed at uncovering the opportunities for technology to support healthy sleep behaviors. We present the results of interviews with sleep experts, a large survey, and interviews with potential users that indicate what people would find practical and useful for sleep. We identified a number of functional and non-functional requirements for technology for sleep. We explored three possible technology ideas for healthy sleep behaviors: a sleep tracking tool, game to promote sleep, and sleep condition assessment tool.
AB - Getting the right amount of quality sleep is one of the key aspects of good health, along with a healthy diet and regular exercise. We conducted a literature review and formative study aimed at uncovering the opportunities for technology to support healthy sleep behaviors. We present the results of interviews with sleep experts, a large survey, and interviews with potential users that indicate what people would find practical and useful for sleep. We identified a number of functional and non-functional requirements for technology for sleep. We explored three possible technology ideas for healthy sleep behaviors: a sleep tracking tool, game to promote sleep, and sleep condition assessment tool.
UR - http://www.scopus.com/inward/record.url?scp=77953101504&partnerID=8YFLogxK
UR - http://www.scopus.com/inward/citedby.url?scp=77953101504&partnerID=8YFLogxK
U2 - 10.1145/1753846.1754035
DO - 10.1145/1753846.1754035
M3 - Conference contribution
AN - SCOPUS:77953101504
SN - 9781605589312
T3 - Conference on Human Factors in Computing Systems - Proceedings
SP - 3661
EP - 3666
BT - CHI 2010 - The 28th Annual CHI Conference on Human Factors in Computing Systems, Conference Proceedings and Extended Abstracts
T2 - 28th Annual CHI Conference on Human Factors in Computing Systems, CHI 2010
Y2 - 10 April 2010 through 15 April 2010
ER -