@article{175ac6a505d14a97ba3f849afc501496,
title = "Recommended amount of sleep for a healthy adult: A joint consensus statement of the American Academy of Sleep Medicine and Sleep Research Society",
abstract = "Sleep is essential for optimal health. The American Academy of Sleep Medicine (AASM) and Sleep Research Society (SRS) developed a consensus recommendation for the amount of sleep needed to promote optimal health in adults, using a modified RAND Appropriateness Method process. The recommendation is summarized here. A manuscript detailing the conference proceedings and evidence supporting the final recommendation statement will be published in SLEEP and the Journal of Clinical Sleep Medicine.",
author = "Watson, {Nathaniel F.} and Badr, {M. Safwan} and Gregory Belenky and Bliwise, {Donald L.} and Buxton, {Orfeu M.} and Daniel Buysse and Dinges, {David F.} and James Gangwisch and Grandner, {Michael A.} and Clete Kushida and Malhotra, {Raman K.} and Martin, {Jennifer L.} and Patel, {Sanjay R.} and Quan, {Stuart F.} and Esra Tasali and Michael Twery and Croft, {Janet B.} and Elise Maher and Barrett, {Jerome A.} and Thomas, {Sherene M.} and Heald, {Jonathan L.}",
note = "Publisher Copyright: {\textcopyright} 2015, Associated Professional Sleep Societies, LLC. All rights reserved.",
year = "2015",
month = jun,
day = "1",
doi = "10.5665/sleep.4716",
language = "English (US)",
volume = "38",
pages = "843--844",
journal = "Sleep",
issn = "0161-8105",
publisher = "American Academy of Sleep Medicine",
number = "6",
}