Sleep Patterns in the Transition from Adolescence to Young Adulthood

Antonio Vela-Bueno; Julio Fernandez-Mendoza; Sara Olavarrieta-Bernardino

doi:10.1016/j.jsmc.2008.12.003

Sleep Patterns in the Transition from Adolescence to Young Adulthood

Antonio Vela-Bueno, Julio Fernandez-Mendoza, Sara Olavarrieta-Bernardino

Research output: Contribution to journal › Review article › peer-review

15 Scopus citations

Abstract

This article first reviews the developmental and maturational changes associated with sleep and continues with a review of the epidemiologic data on sleep complaints and disorders during the transition from adolescence to adulthood. The existing data come mainly from college student populations. The last section makes some recommendations for the prevention of and for coping with sleep disturbances.

Original language	English (US)
Pages (from-to)	77-85
Number of pages	9
Journal	Sleep Medicine Clinics
Volume	4
Issue number	1
DOIs	https://doi.org/10.1016/j.jsmc.2008.12.003
State	Published - Mar 2009

All Science Journal Classification (ASJC) codes

Neuropsychology and Physiological Psychology
Clinical Psychology
Clinical Neurology
Psychiatry and Mental health

UN SDGs

This output contributes to the following UN Sustainable Development Goals (SDGs)

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10.1016/j.jsmc.2008.12.003

Cite this

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title = "Sleep Patterns in the Transition from Adolescence to Young Adulthood",

abstract = "This article first reviews the developmental and maturational changes associated with sleep and continues with a review of the epidemiologic data on sleep complaints and disorders during the transition from adolescence to adulthood. The existing data come mainly from college student populations. The last section makes some recommendations for the prevention of and for coping with sleep disturbances.",

author = "Antonio Vela-Bueno and Julio Fernandez-Mendoza and Sara Olavarrieta-Bernardino",

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AB - This article first reviews the developmental and maturational changes associated with sleep and continues with a review of the epidemiologic data on sleep complaints and disorders during the transition from adolescence to adulthood. The existing data come mainly from college student populations. The last section makes some recommendations for the prevention of and for coping with sleep disturbances.

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Sleep Patterns in the Transition from Adolescence to Young Adulthood

Abstract

All Science Journal Classification (ASJC) codes

UN SDGs

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